My #1 rule for great skin and overall health is to always get your greens in. I make some variety of a superfood smoothie each day. Mine is packed with greens and collagen to help you look and feel good. Making sure you have at least one superfood, greens- packed meal ensures you are nourishing yourself.

White Chocolate Shake Recipe

• 1/2 – 1 cup spinach depending on how green you want it to taste
• 3 large slices of fresh mango
• 1 tablespoon of peanut butter, cashew butter or tahini (I like artisana cashew butter for this, it’s raw and full of nutrients)
• 1 teaspoon of honey, I like raw from @beekeepersnaturals
• 2 large ice cubes
• 6 ounces of almond milk (or other vegan milk I like @malkorganics no gums or thickeners so no tummy trouble )
• Optional: to up the nutrition value add a greens powder, like spirulina or @welleco The Super Elixir which is my fav and 1 scoop of collagen of your choice.

INSTRUCTIONS Blend all ingredients together for 45 seconds. It should be super bright. That’s it.

You won’t believe the flavor from something so simple and nutritious!

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