• HOME
  • FOOD
  • WELLNESS
  • LIFESTYLE
  • ABOUT
    • ABOUT
    • WORK WITH ME
    • CONTACT
  • SHOP
  • SAKARA

The Glow Wellness

Uncategorized

The Glow Wellness

January 10, 2015
Main_Header_Image3
0 Comments
Share

You Might Also Like

Weight loss after 40, it’s different but possible

July 2, 2024
shilijat

Shilajit: An ancient remedy with anti-aging, brain-boosting, hormone-regulating medicinal superpowers

January 30, 2022
pasta trick

A healthier way to pasta? you’re going to want to learn this trick

April 8, 2024

No Comments

Leave a Reply Cancel Reply

You must be logged in to post a comment.

ABOUT HEATHER

ABOUT HEATHER

My journey of health and discovery began 20 years ago. Struggling with a stressful career and ongoing health issues I vowed to do whatever possible to reclaim my life. Follow The Glow Wellness for resources to live a healthier life.

CONNECT & FOLLOW

MUST READ ARTICLES

What to Eat If You're Feeling Tired

What to Eat If You’re Feeling Tired

January 29, 2019
tips for glowing skin

10 Tips to Get the Glow

January 2, 2023
Sakara Level II Detox

Sakara Level II – A No Deprivation “Detox” + Discount Code (2024 review)

January 1, 2024
Instagram eating community

It’s Time to Acknowledge the Ugly Side of Instagram’s “Healthy” Eating Community

May 2, 2018

LIFESTYLE

WELLNESS

FOOD

It’s so much more than food

Why mindfulness matters in your health journey

Awareness • self-compassion • self-love

Being present in your body and in your emotions, is critical to taking control of your health. It's so much more than the food you eat and how much you exercise. When you can begin to recognize your thought patterns you can use your mind to move forward rather than being stuck. Mindfulness helps you feel more present and grounded in your body. It becomes a doorway for you to make changes and be empowered to make new choices that will work for you.

Sakara Life Meal Delivery

My #1 antiaging, glow-getting secret. Use code GLOWSAKARA to save 20%!

Currently Glowing About

Herbal Face Food plant based skincare - heal skin at the cellular level & address signs of aging in 3 days. theglow20 saves 20%

CATEGORIES

Anti-Aging Fitness Food Lifestyle Uncategorized Wellness
Pepperjam Verification

FOLLOW @THEGLOWWELLNESS

…

FEATURED ON

© 2024 The Glow Wellness