Browsing Tag

sakara 25% off

Food Wellness
My Sakara: A Story of Healing + discount code (2024 Sakara review)

My Sakara story of healing and transformation plus a 25% discount code.…

January 5, 2024
Food Lifestyle Wellness
Holiday Gift Guide 2023

The Glow Wellness holiday gift guide is here! Gifts for everyone on your list - the health and wellness lover, the girly girl, the fitness lover, and more. Tons of exclusive discounts!…

November 24, 2023
Food Wellness
SAKARA LIFE’S COVETED ANNUAL BLACK FRIDAY SALE IS LIVE | Use exclusive code GLOWSAKARA to take 25% off the entire site 2024

Sakara Life’s coveted annual Black Friday sale is live | Use exclusive code GLOWSAKARA and take 25% off the entire Sakara site! New and Returning customers are able to utilize this discount! If you…

November 4, 2023
Food Lifestyle Wellness
Holiday Gift Guide 2022

The Glow Wellness holiday gift guide is here! Gifts for everyone on your list - the health and wellness lover, the girly girl, the fitness lover, and more. Tons of exclusive discounts!…

November 18, 2022

Why mindfulness matters in your health journey

Awareness • self-compassion • self-love

Being present in your body and in your emotions, is critical to taking control of your health. It's so much more than the food you eat and how much you exercise. When you can begin to recognize your thought patterns you can use your mind to move forward rather than being stuck. Mindfulness helps you feel more present and grounded in your body. It becomes a doorway for you to make changes and be empowered to make new choices that will work for you.