I started researching treatments to improve skin laxity. I was very interested in Vivace, a radiofrequency microneedling device to tighten and tone…

I started researching treatments to improve skin laxity. I was very interested in Vivace, a radiofrequency microneedling device to tighten and tone…

With it being my birthday month, I thought we could talk about youthfulness – particularly glowing youthful skin. It’s hard to believe I have hit my late 40s, eek, where did the time go!…

Last month I turned 47—and overall, I’m feeling great about it. I love to read about women feeling their best in their forties and beyond. As we grow into our age we start to…

Have you ever thought that your skincare just isn’t effective? That’s because beautiful skin is much more than skin deep. I’ve noticed that as my hormones have shifted as I age, my skin has…

Have you ever felt you looked old when you look in the mirror? It’s been happening to me a lot in my late 40’s (sigh). Despite being a perfectly normal process of aging, the…

As a woman, you may notice changes in your mood, energy levels, and overall well-being that you can’t quite put your finger on.  Many of these symptoms can be attributed to hormone imbalances.  I’ve…

Like with almost any nutrition-related topic, it can be challenging to navigate through all the information that is out there on protein. Mainly why you need it and how much do you need?  Let’s…

The secret to aging in reverse is a brand new to the US K-Beauty brand that is clean and super innovative. The line helps build collagen and elastin from within to reverse aging.…