Browsing Tag

benov

Anti-Aging Wellness
My experience with microneedling – the easy procedure you need

I started researching treatments to improve skin laxity. I was very interested in Vivace, a radiofrequency microneedling device to tighten and tone…

September 10, 2024
Anti-Aging Wellness
My experience with radiofrequency microneedling – and all about stem cells

I started researching treatments to improve skin laxity. I was very interested in Vivace, a radiofrequency microneedling device to tighten and tone…

June 10, 2024

Why mindfulness matters in your health journey

Awareness • self-compassion • self-love

Being present in your body and in your emotions, is critical to taking control of your health. It's so much more than the food you eat and how much you exercise. When you can begin to recognize your thought patterns you can use your mind to move forward rather than being stuck. Mindfulness helps you feel more present and grounded in your body. It becomes a doorway for you to make changes and be empowered to make new choices that will work for you.

benov

My experience with microneedling – the easy procedure you need

My experience with radiofrequency microneedling – and all about stem cells

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