Browsing Tag

antioxidants

Anti-Aging Wellness
A science-based pro-aging hack (Timeline review)

A skin longevity focus: powered by Mitopure®, which leverages Urolithin A, save with code glow…

October 23, 2024
Anti-Aging Wellness
A science-based skincare solution (Timeline review)

A skin longevity focus: powered by Mitopure®, which leverages Urolithin A, save with code glow…

July 1, 2024
Anti-Aging Food Wellness
Matcha: my health secret weapon

There’s a certain health secret weapon I have been a fan of for years, it’s matcha. Great for metabolism, skin, and it’s anti oxidant properties it really is incredible. I switched from coffee to matcha…

May 5, 2022

Why mindfulness matters in your health journey

Awareness • self-compassion • self-love

Being present in your body and in your emotions, is critical to taking control of your health. It's so much more than the food you eat and how much you exercise. When you can begin to recognize your thought patterns you can use your mind to move forward rather than being stuck. Mindfulness helps you feel more present and grounded in your body. It becomes a doorway for you to make changes and be empowered to make new choices that will work for you.

antioxidants

A science-based pro-aging hack (Timeline review)

A science-based skincare solution (Timeline review)

Matcha: my health secret weapon

FOLLOW @THEGLOWWELLNESS

FEATURED ON