Today, I feel in touch with my body and what it needs. The right changes made my skin clear up, my digestion improve, my confidence skyrocket, my hormones heal, and my anxiety decrease. After a lot of trial…

If you’re over 40 years old, you’ve probably noticed that weight loss can become harder. When we’re younger, in our teens, 20’s and 30’s, we can often (not always) get away with a lot. We…

A skin longevity focus: powered by Mitopure®, which leverages Urolithin A, save with code glow…

Here’s the truth about menopause and cortisol: when your sex hormones start to drop during perimenopause and menopause, the stress hormone cortisol can rise and try to dominate the shifting hormonal landscape. If you’re…

I’ve been using the Current Body LED Light Therapy Mask for a few months now, and am so blown away at the results. Use code HeatherCB for an exclusive discount!…

I started researching treatments to improve skin laxity. I was very interested in Vivace, a radiofrequency microneedling device to tighten and tone…

Lumity Morning & Night formula is adored for increasing the quality of sleep, supporting healthy hormonal activity, easing joint pain, and increasing energy and focus, ensuring you're supported at every life stage.…

Virtual fitness exploded during the pandemic — and it’s certainly not slowing down. I am a big fan of the convenience (and lower price $$) of working out at home and I do not plan on…

A Furtuna Skin review and discount code. What I have noticed as I get older is that investing in skincare matters. I'd much rather spend money on quality products that work…

Let's clear up the mystery, what's making you bloated. NOW I’m savoring having a relatively normal digestive system for the first time in my adult life. …