Rejoice, Release, Reinvent (The best activity for letting go of 2023 and moving to 2024 with real intention and joy – try it!) I’m grateful for the spirit of this season today, and I’m grateful for YOU. Today, I want to introduce you to my “Rejoice, Release, Reinvent” activity for end of year reflection. So prepare for a mega-thread of questions for you to reflect on and capture in your journal. Now, to my 2024 activity for you… Rejoice, Release, Reinvent This morning, I also just finished a journal activity I do called “Rejoice, Release, Reinvent.” I spent an hour in my Journal just writing about 3 big buckets: 1. REJOICE. What were the top 10 memories from 2023? What 3 challenges did I face well? What new skills did I develop? Who did I serve well this year? What got better for me this year? What grace was I granted this year? What awful things did *not* happen that I feared? What made me feel alive this year? Who did I have a special connection with this year? Which new friend meant a lot to me this year? Who supported me this year? What struggle gave me new powers? What other blessings should I remember? 2. RELEASE. What do I need to spend less time worrying about? What do I need to spend less time doing next year? What 3 bad moments do I need to emotionally release from the year? What project do I need to dump or quit? What will I no longer do in 2024? Who do I need to spend less time around? What do I need to admit is failing? Which bad habits can I quit now? What drama do I need to forgive? Who do I need to forgive? What should I let go of to get stronger? How can I release my anger? How can I release my hurt? How can I release negative thinking? How can I release my physical tension? How can I release expectation and be PRESENT MORE. 3. RE-INVENT. What NEW thoughts will give me an edge in 2024? (reminder to watch my webinar on “ultra mindset“) What part of me do I want to express more in 2024? What new health routines will give me more energy? What new skills do I desire to develop? What good thing should I double down on? What new project will I take on? What boundaries should I set? What kind of nutritious meals do I want to learn to make? Who do I want to meet and network with? How can I be a better role model for my family, team and community? How can I spend 3 more hours per week on a passion of mine? What new morning, mid-day, and evening routines can ground me in peace and joy? What can I build, learn or invest in now that will lead to outsized returns in 5-10 years? What are the new trends that will affect my career and business in three years, and do I need to start learning them? What are the next five great adventures I’m going to take with my spouse, my friends and my family?? AWESOME, RIGHT??! |
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