Everyone who has followed me for a while knows I am forever on a quest to slow the aging process. Yes, most of my blog and social content focuses on anti-aging through healthy diet…

We spend so much money on products to put on your skin but how much time have you spent thinking about the water you shower in. Studies found that filtering your shower’s water likely…

If you’ve followed me for a while you know that I had pretty much sworn off Botox and cosmetic fillers. Partially out of fear of looking “overdone”, and seeing way too many women who…

As many of my long-term followers know I am focused on trying to age as naturally and gracefully as possible. Next week I will be 43 and I certainly notice I do not look…