If you're anything like me, winter can leave your skin feeling like it's in desperate need of moisture. We all know that our skin could use some extra TLC during the frosty months, so,…

As a women, changes in your mood, energy levels, and overall well-being can be attributed to hormone imbalances. Unpacking hormone replacement therapy (HRT).…

In this article, I’m outlining my top 10 tips for increasing your metabolism as you age.…

The earliest signs of menopause can start to appear well before you’re ready. For some women, they can show up as early as age 35. But when you know the subtle signs to look for, you…

In recent years I have been very aware of the handfuls of hair I’m losing in the shower. I’m not entirely sure whether it is caused by the years of mistreatment or the impending…

Reduce blemishes, hyperpigmentation and wrinkles with ingestible retinol, This skin breakthrough helps achieve smoother, firmer glass-like skin. …

You can prevent sleep wrinkles before they’re permanent. If after examining your face in the morning you realize you have “pillow face”—aka creases and folds from the position in which you slept in the…

hair loss in mid-life is a common symptom of perimenopause and menopause often not discussed. introducing Wellbell women + for women aged 45+…

You deserve to live your best life during menopause and Maca can help even beyond menopause symptoms. Maca Root stimulates the body to produce A Balanced Hormonal Condition. Unlike pharmaceutical solutions, it doesn’t contain…

Anyone who has followed me for a while knows how I feel about needles, neuromodulators (Botox) and fillers. Short story: I was over-injected once causing my eyelids and brows to droop dramatically changing my…